Individual 1- hour sessions to ensure you get the personalized attention you need to reach your fitness goals. I offer packages of 5, 10, 15, or 20 sessions.
Working out in a small group of friends or family is an amazing way to bond and encourage each other to reach their fitness goals. I offer group packages of 5, 10, or 15 sessions for 3-10 members at a discounted rate.
I work directly with a nutritionist to develop a series of meal plans to help with weight loss, as well as muscle mass gain.
Ready to commit to your maximum fitness? Let’s work together to customize a package that’s right for you. Each 4 or 6 week customized plan includes a weekly meal plan and a set number of individual sessions per week.
Contact us for your customized plan today.